What I Did Instead of “Working Out” This Weekend

Preview text: What I Did Instead of “Working Out” This Weekend A little reminder after a weekend away……

Betina Gozo ShimonekMonday, Apr 13, 2026 at 11:15 AM EasternMailchimp
Betina Gozo ShimonekWhat I Did Instead of “Working Out” This Weekend
Subject
What I Did Instead of “Working Out” This Weekend
Preview text
What I Did Instead of “Working Out” This Weekend A little reminder after a weekend away……
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Mon Apr 13, 2026, 11:15 AM ET
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48 characters

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What I Did Instead of “Working Out” This Weekend
Date
Mon, 13 Apr 2026 15:15:33 +0000
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Sent just before and after

Apr 23, 2026 11:15 AMThe science of showing up (even when you don’t feel like it)
Apr 20, 2026 12:16 PMA little life update (and a big reminder)
Apr 16, 2026 11:15 AMStay Rooted—Even When You Don’t See Change Yet
Apr 13, 2026 11:15 AMWhat I Did Instead of “Working Out” This Weekend (this email)
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