Betina Gozo Shimonek emails, September 2026

Two days left on my birthday gift to you

Sep 28, 2026 11:17 AM

What I actually think about, three days before I turn 40

Sep 24, 2026 11:16 AM

Birthday week is here, let's talk about the next 40 years

Sep 21, 2026 11:17 AM

Confidence isn't a feeling, it's a rep count

Sep 17, 2026 11:17 AM

My birthday present to you (it's 40% OFF)

Sep 14, 2026 11:17 AM

The workout style most people skip (and shouldn't)

Sep 10, 2026 11:23 AM

The strongest thing I do every week

Sep 7, 2026 11:17 AM

You don't need January to start

Sep 3, 2026 11:16 AM