The strongest thing I do every week

Preview text: The strongest thing I do every week Plus, something exciting is happening in Dallas this…

Monday, Sep 7, 2026 at 11:17 AM EasternMailchimp

Betina Gozo ShimonekThe strongest thing I do every week

Fit to screenFull size

Using this email in an article? Credit: Betina Gozo Shimonek email via They Sent It, with a link to this page. Full-size image

Use this example

Subject: The strongest thing I do every week
Preview text: The strongest thing I do every week Plus, something exciting is happening in Dallas this…
From: hi@betinagozo.tv
Brand: Betina Gozo Shimonek
ESP: Mailchimp
Sent: Mon Sep 7, 2026, 11:17 AM ET
Sent to: betinagozo.com, betinagozo.tv
Size: 71 KB
Images: 16
Links: 22, 5 of them buttons
Subject length: 35 characters

Against Betina Gozo Shimonek's usual

Sent in its busiest hour, 11 AM, which holds 84% of its emails. The subject is 35 characters; its average is 42.

Email headers

What the brand's servers put on this email. Our receiving servers, the address we subscribed with and unsubscribe links are left out.

Other sending headers (names only): X-Campaign, X-campaignid, X-Report-Abuse, X-MC-User, X-Accounttype

	Sep 17, 2026 11:17 AM	Confidence isn't a feeling, it's a rep count
	Sep 14, 2026 11:17 AM	My birthday present to you (it's 40% OFF)
	Sep 10, 2026 11:23 AM	The workout style most people skip (and shouldn't)
	Sep 7, 2026 11:17 AM	The strongest thing I do every week (this email)
	Sep 3, 2026 11:16 AM	You don't need January to start
	Aug 31, 2026 11:16 AM	Motivation left the chat. Here's what stayed.
	Aug 27, 2026 11:17 AM	Maybe you just need a little momentum