The workout style most people skip (and shouldn't)

Preview text: The workout style most people skip (and shouldn't) It's not just about lifting heavy. It's…

Thursday, Sep 10, 2026 at 11:23 AM EasternMailchimp

Betina Gozo ShimonekThe workout style most people skip (and shouldn't)

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Subject: The workout style most people skip (and shouldn't)
Preview text: The workout style most people skip (and shouldn't) It's not just about lifting heavy. It's…
From: hi@betinagozo.tv
Brand: Betina Gozo Shimonek
ESP: Mailchimp
Sent: Thu Sep 10, 2026, 11:23 AM ET
Sent to: betinagozo.com, betinagozo.tv
Size: 73 KB
Images: 16
Links: 20, 4 of them buttons
Subject length: 50 characters

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Sent in its busiest hour, 11 AM, which holds 84% of its emails. The subject is 50 characters; its average is 42.

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	Sep 10, 2026 11:23 AM	The workout style most people skip (and shouldn't) (this email)
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