Confidence isn't a feeling, it's a rep count

Preview text: Confidence isn't a feeling, it's a rep count One of my SHOW UP Principles, and a quick…

Thursday, Sep 17, 2026 at 11:17 AM EasternMailchimp

Betina Gozo ShimonekConfidence isn't a feeling, it's a rep count

Fit to screenFull size

Using this email in an article? Credit: Betina Gozo Shimonek email via They Sent It, with a link to this page. Full-size image

Use this example

Subject: Confidence isn't a feeling, it's a rep count
Preview text: Confidence isn't a feeling, it's a rep count One of my SHOW UP Principles, and a quick…
From: hi@betinagozo.tv
Brand: Betina Gozo Shimonek
ESP: Mailchimp
Sent: Thu Sep 17, 2026, 11:17 AM ET
Sent to: betinagozo.com, betinagozo.tv
Size: 64 KB
Images: 16
Links: 18, 4 of them buttons
Subject length: 44 characters

Against Betina Gozo Shimonek's usual

Sent in its busiest hour, 11 AM, which holds 84% of its emails. The subject is 44 characters; its average is 42.

Email headers

What the brand's servers put on this email. Our receiving servers, the address we subscribed with and unsubscribe links are left out.

Other sending headers (names only): X-Campaign, X-campaignid, X-Report-Abuse, X-MC-User, X-Accounttype

	Sep 28, 2026 11:17 AM	Two days left on my birthday gift to you
	Sep 24, 2026 11:16 AM	What I actually think about, three days before I turn 40
	Sep 21, 2026 11:17 AM	Birthday week is here, let's talk about the next 40 years
	Sep 17, 2026 11:17 AM	Confidence isn't a feeling, it's a rep count (this email)
	Sep 14, 2026 11:17 AM	My birthday present to you (it's 40% OFF)
	Sep 10, 2026 11:23 AM	The workout style most people skip (and shouldn't)
	Sep 7, 2026 11:17 AM	The strongest thing I do every week