Movement isn’t something you have to earn

Preview text: Movement isn’t something you have to earn What if your workouts felt like support instead…

Thursday, May 7, 2026 at 11:15 AM EasternMailchimp

Betina Gozo ShimonekMovement isn’t something you have to earn

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Subject: Movement isn’t something you have to earn
Preview text: Movement isn’t something you have to earn What if your workouts felt like support instead…
From: hi@betinagozo.tv
Brand: Betina Gozo Shimonek
ESP: Mailchimp
Sent: Thu May 7, 2026, 11:15 AM ET
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Subject length: 41 characters

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	May 18, 2026 11:03 AM	A Reminder for the Busy Seasons
	May 14, 2026 11:15 AM	The habit matters more than the program
	May 11, 2026 11:15 AM	You don’t “arrive”, you choose to grow
	May 7, 2026 11:15 AM	Movement isn’t something you have to earn (this email)
	May 4, 2026 11:15 AM	Meeting myself where I am (and maybe you need this too)
	Apr 30, 2026 11:15 AM	Let’s reframe the last 30 days
	Apr 27, 2026 11:15 AM	A little tough love for your workouts this week