Sip Your Water, Don't Chug

Preview text: A tip to stay hydrated all day long

Body + Soul FitnessThursday, Jun 4, 2026 at 1:17 AM EasternActiveCampaign
Body + Soul FitnessSip Your Water, Don't Chug
Subject
Sip Your Water, Don't Chug
Preview text
A tip to stay hydrated all day long
From
connect@bodyandsoul.ca
Sent
Thu Jun 4, 2026, 1:17 AM ET
Size
54 KB
Images
7
Links
7, 2 of them buttons
Subject length
26 characters

Against Body + Soul Fitness's usual

Sent in the 1 AM hour, which holds 5% of its emails; 25% arrive in the 3 PM hour. The subject is 26 characters; its average is 36.

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From
Body + Soul Fitness <[email protected]>
Subject
Sip Your Water, Don't Chug
Date
Thu, 4 Jun 2026 05:17:21 +0000 (GMT)
Message-ID domain
cell-5-6858b6867b-hqbx7
Return-Path domain
em-1299891.bodyandsoul.ca
DKIM signature
d=bodyandsoul.ca s=acdkim1; d=acems1.com s=acdkim1
Authentication
dkim=pass (bodyandsoul.ca), dkim=pass (acems1.com), spf=pass (em-1299891.bodyandsoul.ca), dmarc=pass (bodyandsoul.ca)
List-Unsubscribe
Present, one-click
Mailer
ActiveCampaign Mailer
Feedback-ID sender
activecampaign

Servers it passed through, newest first

  1. from s4.csa1.acemsd4.com [52.128.40.137] by our receiving server with ESMTPS
  2. from (unnamed) by acems1.com with ESMTPS

Other sending headers (names only): X-KumoRef, X-DKIM-Options, X-Virtual-Mta, X-250ok-CID, X-Sending-Engine, X-Report-Abuse, X-lid, X-mid

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Sent just before and after

Jun 23, 2026 3:26 PMYour First Tip for Building Healthier Habits
Jun 22, 2026 1:47 PMUnlock Inspiration: Meet Kathryn
Jun 9, 2026 8:05 AMGet Inspired: Carina’s Path to Competition
Jun 4, 2026 1:17 AMSip Your Water, Don't Chug (this email)
Jun 1, 2026 7:05 AMA Common Running Form Mistake...and How to Fix it
May 25, 2026 11:40 AMGet Inspired: Laura’s Transformation
May 21, 2026 1:17 AMAre You Staying Hydrated?

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