Sip Your Water, Don't Chug
Preview text: A tip to stay hydrated all day long
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- Subject
- Sip Your Water, Don't Chug
- Preview text
- A tip to stay hydrated all day long
- From
- connect@
bodyandsoul.ca - Brand
- Body + Soul Fitness
- Sent
- Thu Jun 4, 2026, 1:17 AM ET
- Size
- 54 KB
- Images
- 7
- Links
- 7, 2 of them buttons
- Subject length
- 26 characters
Against Body + Soul Fitness's usual
Sent in the 1 AM hour, which holds 5% of its emails; 25% arrive in the 3 PM hour. The subject is 26 characters; its average is 36.
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- From
- Body + Soul Fitness <[email protected]>
- Subject
- Sip Your Water, Don't Chug
- Date
- Thu, 4 Jun 2026 05:17:21 +0000 (GMT)
- Message-ID domain
- cell-5-6858b6867b-hqbx7
- Return-Path domain
- em-1299891.bodyandsoul.ca
- DKIM signature
- d=bodyandsoul.ca s=acdkim1; d=acems1.com s=acdkim1
- Authentication
- dkim=pass (bodyandsoul.ca), dkim=pass (acems1.com), spf=pass (em-1299891.bodyandsoul.ca), dmarc=pass (bodyandsoul.ca)
- List-Unsubscribe
- Present, one-click
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- ActiveCampaign Mailer
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- activecampaign
Servers it passed through, newest first
- from s4.csa1.acemsd4.com [52.128.40.137] by our receiving server with ESMTPS
- from (unnamed) by acems1.com with ESMTPS
Other sending headers (names only): X-KumoRef, X-DKIM-Options, X-Virtual-Mta, X-250ok-CID, X-Sending-Engine, X-Report-Abuse, X-lid, X-mid
Sent just before and after
| Jun 23, 2026 3:26 PM | Your First Tip for Building Healthier Habits | |
| Jun 22, 2026 1:47 PM | Unlock Inspiration: Meet Kathryn | |
| Jun 9, 2026 8:05 AM | Get Inspired: Carina’s Path to Competition | |
| Jun 4, 2026 1:17 AM | Sip Your Water, Don't Chug (this email) | |
| Jun 1, 2026 7:05 AM | A Common Running Form Mistake...and How to Fix it | |
| May 25, 2026 11:40 AM | Get Inspired: Laura’s Transformation | |
| May 21, 2026 1:17 AM | Are You Staying Hydrated? |
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