Your First Tip for Building Healthier Habits

Preview text: Start small, set realistic goals, and embrace progress over perfection

Tuesday, Jun 23, 2026 at 3:26 PM EasternActiveCampaign

Body + Soul FitnessYour First Tip for Building Healthier Habits

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Subject: Your First Tip for Building Healthier Habits
Preview text: Start small, set realistic goals, and embrace progress over perfection
From: connect@bodyandsoul.ca
Brand: Body + Soul Fitness
ESP: ActiveCampaign
Sent: Tue Jun 23, 2026, 3:26 PM ET
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Subject length: 44 characters

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From: Body + Soul Fitness <[email protected]>
Subject: Your First Tip for Building Healthier Habits
Date: Tue, 23 Jun 2026 14:26:06 -0500
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