3-2-1 — Lactate science, the 40 year delay, and a cognitive trap
Preview text: Why research takes so long to catch up
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- 3-2-1 — Lactate science, the 40 year delay, and a cognitive trap
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- Why research takes so long to catch up
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- james@
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- Fri Jun 19, 2026, 7:30 AM ET
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- James from Nduranz <[email protected]>
- Subject
- 3-2-1 — Lactate science, the 40 year delay, and a cognitive trap
- Date
- Fri, 19 Jun 2026 11:30:45 +0000 (UTC)
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Sent just before and after
| Jul 10, 2026 6:00 AM | 3-2-1 — Why 120 g/h works for 2 hours. But fails over 4 hours. | |
| Jul 3, 2026 6:00 AM | 3-2-1 — Liquid carbs, not eating enough, saving gels for race day | |
| Jun 26, 2026 6:00 AM | 3-2-1 — Heat vs. watts, oxidation rates, and neuromuscular fatigue | |
| Jun 19, 2026 7:30 AM | 3-2-1 — Lactate science, the 40 year delay, and a cognitive trap (this email) | |
| Jun 12, 2026 7:01 AM | 3-2-1 — Fueling vs fear: the carb problem in sport | |
| Jun 5, 2026 6:00 AM | 3-2-1 — The question we get asked most | |
| May 29, 2026 6:00 AM | 3-2-1 — Would 19 grams really have made a difference? 🏃♂️ |
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