3-2-1 β€” Would 19 grams really have made a difference? πŸƒβ€β™‚οΈ

Preview text: Going deeper into the Sub-2 London Marathon

NduranzFriday, May 29, 2026 at 6:00 AM EasternKlaviyo
Nduranz3-2-1 β€” Would 19 grams really have made a difference? πŸƒβ€β™‚οΈ
Subject
3-2-1 β€” Would 19 grams really have made a difference? πŸƒβ€β™‚οΈ
Preview text
Going deeper into the Sub-2 London Marathon
From
james@nduranz.com
Brand
Nduranz
Sent
Fri May 29, 2026, 6:00 AM ET
Sent to
nduranz.com
Size
44 KB
Images
7
Links
10, 5 of them buttons
Subject length
57 characters

Against Nduranz's usual

Sent in its busiest hour, 6 AM, which holds 81% of its emails. The subject is 57 characters; its average is 49.

Email headers

What the brand's servers put on this email. Our receiving servers, the address we subscribed with and unsubscribe links are left out.

From
James from Nduranz <[email protected]>
Subject
3-2-1 β€” Would 19 grams really have made a difference? πŸƒβ€β™‚οΈ
Date
Fri, 29 May 2026 10:00:48 +0000 (UTC)
Message-ID domain
geopod-ismtpd-102
Return-Path domain
email.nduranz.com
DKIM signature
d=nduranz.com s=kl2
List-Unsubscribe
Present, one-click

Servers it passed through, newest first

  1. from o1308.shared.klaviyomail.com [167.89.100.92] by our receiving server with ESMTPS
  2. by recvd-…-wn2sn with SMTP
  3. from (unnamed) by geopod-ismtpd-102 with HTTP

Other sending headers (names only): X-Kmail-Account, X-Kmail-Message, X-Kmail-Ops, X-Report-Abuse, X-SG-EID, X-SG-ID, X-Entity-ID

Report this email

Sent just before and after

Jun 19, 2026 7:30 AM3-2-1 β€” Lactate science, the 40 year delay, and a cognitive trap
Jun 12, 2026 7:01 AM3-2-1 β€” Fueling vs fear: the carb problem in sport
Jun 5, 2026 6:00 AM3-2-1 β€” The question we get asked most
May 29, 2026 6:00 AM3-2-1 β€” Would 19 grams really have made a difference? πŸƒβ€β™‚οΈ (this email)
May 22, 2026 6:01 AM3-2-1 β€” How eating vegetables destroys your race
May 15, 2026 6:39 AM3-2-1 β€” The science behind "coffee stop legs"
May 8, 2026 4:15 AM3-2-1 β€” Marathon fueling is changing πŸƒβ€β™€οΈ

More from Nduranz

All Nduranz emails

Get the Black Friday insights

We're collecting every Black Friday email from more than 50,000 brands as it lands. Get what we find: who starts first, the biggest discounts, and the subject lines that stand out.

Free. You'll get a confirmation email first, and you can unsubscribe anytime.