3-2-1 — The question we get asked most
Preview text: And what it means for race-day performance
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- Subject
- 3-2-1 — The question we get asked most
- Preview text
- And what it means for race-day performance
- From
- james@
nduranz.com - Brand
- Nduranz
- ESP
- Klaviyo
- Sent
- Fri Jun 5, 2026, 6:00 AM ET
- Sent to
- nduranz.com
- Size
- 41 KB
- Images
- 7
- Links
- 8, 5 of them buttons
- Subject length
- 40 characters
Against Nduranz's usual
Sent in its busiest hour, 6 AM, which holds 81% of its emails. The subject is 40 characters; its average is 49.
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- From
- James from Nduranz <[email protected]>
- Subject
- 3-2-1 — The question we get asked most
- Date
- Fri, 05 Jun 2026 10:00:46 +0000 (UTC)
- Message-ID domain
- geopod-ismtpd-26
- Return-Path domain
- email.nduranz.com
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- d=nduranz.com s=kl2
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Sent just before and after
| Jun 26, 2026 6:00 AM | 3-2-1 — Heat vs. watts, oxidation rates, and neuromuscular fatigue | |
| Jun 19, 2026 7:30 AM | 3-2-1 — Lactate science, the 40 year delay, and a cognitive trap | |
| Jun 12, 2026 7:01 AM | 3-2-1 — Fueling vs fear: the carb problem in sport | |
| Jun 5, 2026 6:00 AM | 3-2-1 — The question we get asked most (this email) | |
| May 29, 2026 6:00 AM | 3-2-1 — Would 19 grams really have made a difference? 🏃♂️ | |
| May 22, 2026 6:01 AM | 3-2-1 — How eating vegetables destroys your race | |
| May 15, 2026 6:39 AM | 3-2-1 — The science behind "coffee stop legs" |
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Sent the same day by similar brands
Same ESP and the closest weekly volume, sent on Jun 5, 2026.








