3-2-1 — Should fueling guidelines increase?
Preview text: Benefits (and risks) of 90 vs. 120 g/h
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- Subject
- 3-2-1 — Should fueling guidelines increase?
- Preview text
- Benefits (and risks) of 90 vs. 120 g/h
- From
- james@
nduranz.com - Brand
- Nduranz
- ESP
- Klaviyo
- Sent
- Fri Apr 17, 2026, 6:00 AM ET
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- nduranz.com
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- 45 KB
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- 7
- Links
- 10, 5 of them buttons
- Subject length
- 45 characters
Against Nduranz's usual
Sent in its busiest hour, 6 AM, which holds 80% of its emails. The subject is 45 characters; its average is 49.
Sent just before and after
| May 8, 2026 4:15 AM | 3-2-1 — Marathon fueling is changing 🏃♀️ | |
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| Apr 24, 2026 6:00 AM | 3-2-1 — Insights from our experiment with AI | |
| Apr 17, 2026 6:00 AM | 3-2-1 — Should fueling guidelines increase? (this email) | |
| Apr 10, 2026 6:01 AM | 3-2-1 — Beet juice, ketones… or placebo? | |
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| Mar 27, 2026 7:03 AM | 3-2-1 — Are you fueling based on bad data? |
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