2 Tips to Start A Meditation Practice

Preview text: Start feeling better with a guided grounding exercise

Body + Soul FitnessMonday, Aug 31, 2026 at 1:49 PM EasternActiveCampaign
Body + Soul Fitness2 Tips to Start A Meditation Practice
Subject
2 Tips to Start A Meditation Practice
Preview text
Start feeling better with a guided grounding exercise
From
connect@bodyandsoul.ca
Sent
Mon Aug 31, 2026, 1:49 PM ET
Size
51 KB
Images
7
Links
7, 2 of them buttons
Subject length
37 characters

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From
Body + Soul Fitness <[email protected]>
Subject
2 Tips to Start A Meditation Practice
Date
Mon, 31 Aug 2026 17:49:09 +0000 (GMT)
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Aug 31, 2026 1:49 PM2 Tips to Start A Meditation Practice (this email)
Aug 22, 2026 8:29 AMHow to Strengthen Your Feet (for stronger lifts and lower injury risk)
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