3-2-1 — How eating vegetables destroys your race
Preview text: The "backlog" that leads to a DNF
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- Subject
- 3-2-1 — How eating vegetables destroys your race
- Preview text
- The "backlog" that leads to a DNF
- From
- james@
nduranz.com - Brand
- Nduranz
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- Fri May 22, 2026, 6:01 AM ET
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Sent in its busiest hour, 6 AM, which holds 81% of its emails. The subject is 50 characters; its average is 49.
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- From
- James from Nduranz <[email protected]>
- Subject
- 3-2-1 — How eating vegetables destroys your race
- Date
- Fri, 22 May 2026 10:01:09 +0000 (UTC)
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Sent just before and after
| Jun 12, 2026 7:01 AM | 3-2-1 — Fueling vs fear: the carb problem in sport | |
| Jun 5, 2026 6:00 AM | 3-2-1 — The question we get asked most | |
| May 29, 2026 6:00 AM | 3-2-1 — Would 19 grams really have made a difference? 🏃♂️ | |
| May 22, 2026 6:01 AM | 3-2-1 — How eating vegetables destroys your race (this email) | |
| May 15, 2026 6:39 AM | 3-2-1 — The science behind "coffee stop legs" | |
| May 8, 2026 4:15 AM | 3-2-1 — Marathon fueling is changing 🏃♀️ | |
| May 1, 2026 6:00 AM | 3-2-1 — Why Beta Alanine buffers (and carnosine doesn’t) 🔬 |
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